HAIR FALL / HAIR LOSS
There can be several factors behind hair fall / hair loss such as environmental effects, aging, too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products, certain medicines and medical conditions like thyroid disorder, autoimmune diseases, iron-deficiency anemia, and chronic illnesses.
A number of my friends are really tired of hair fall. As we are reaching our 30s a few also faced being half bald. One of my friends also went for those artificial regrowth method and got a head full hair. But obviously it had its demerits. The hair felt dead lying down in just one position.
So here we are gonna discuss some home remedies for hair growth and to stop hair fall
1 – HAIR OIL MASSAGE
A number of hair oils are available in the market but you need to get an appropriate one. The one without any chemicals or preservatives. Proper hair and scalp massage will help increase blood flow to the hair follicles, it conditions the scalp and enhances the strength of your hair’s roots. Best part is that it also reduces stress.
Hair oil needs to be herbal and free from chemicals so choose wisely.
2 – GOOSEBERRY (AMLA)
Indian Gooseberry commonly known as Amla is really effective for fast hair growth. It is full of Vitamin C whose deficiency can cause hair loss. Mix one tablespoon of amla with lemon juice and massage your scalp with the mixture. Leave it on overnight and shampoo your hair in the morning.
3 – FENUGREEK aka METHI
It is also highly effective in treating hair loss. Its seed contains hormone antecedents whose functions helps enhance hair growth and help rebuild hair. The seeds stimulates hair growth as they also contains proteins and nicotinic.
Soak one cup of fenugreek seeds in water overnight and grind them to paste in the morning. That paste is to be applied on your hair. Rinse after 40 minutes and follow this remedy for a month.
4 – ONION JUICE
Onion is high in sulfur which helps treat hair loss by improving blood circulation to hair follicles. It also helps to kills germs and parasites with its antibacterial properties.
Grate an onion and then strain it to extract its juice. Apply juice directly to the scalp and leave it on for 30 minutes. Shampoo then.
5 – ALOE VERA
The enzymes in Aloe vera directly promotes healthy hair growth. Regularly using Aloe can also help scalp itching, scalp redness and inflammation. Its quite easy to apply. Just apply aloe vera gel or juice onto the scalp and leave it on for a few hours and then was it off with luke warm water. The process needs to be repeated 3-4 times a week.
6 – LICORICE ROOT
Licorice root is an effective herb that prevents hair loss. It opens the pores and soothe the scalp. Add one tablespoon ground licorice root to one cup milk with a quarter teaspoon saffron and mix thoroughly. Apply the paste on bald patches and leave it overnight. Rinse in the morning and follow this remedy once or twice a week.
7 – CHINESE HIBISCUS
This flower also cures dandruff, prevent split ends, thicken hair and prevents premature graying. Add 10 flowers to two cups of coconut oil and heat the solution until charred. Strain it to collect the oil and apply the oil before going to bed. Leave overnight. Repeat this a few times a week.
8 – BEETROOT
Include fresh beetroot juice in your diet as it contains carbohydrates, protein, potassium, phosphorus, calcium, vitamin B and Vitamin C. All of these nutrients are essential for healthy hair growth. Apart from that you can grind a few beetroot leaves (boiled in water) along with henna and apply the paste on your scale. Rinse after 15-20 minutes and repeat several times a week.
9 – FLAXSEEDS
They contains Omega-3 fatty acids that prevents further hair loss and encourage hair growth. You can regularly consume one tablespoon of freshly ground flaxseeds with a glass of water and can also add them to your salads, soups etc. Its oil is also a good remedy to prevent hair loss.
10 – COCONUT MILK
Coconut milk helps prevent hair loss as it is rich in protein and essential fats. Add freshly grated coconut to a pan of water, let it simmer for 5 minutes and then strain it and you will get coconut milk. Apply the milk onto the scalp and into your hair and shampoo after 20 minutes.
Most of the above explained remedies are tough to carry out. Imagine having onion juice on your head. Can you sit in a meeting when the smelly juice is in your scalp? Licorice root is not easily available. So here’s the easiest method.
Hairbion hair fall preventing oil has been found to be highly effective and above 80% results are seen. It is 100% herbal and no side effects are seen due to this product. Free home delivery is available all over Pakistan and is also available at Naheed Supermarket in Karachi. A number of reviews are seen in this regard
— Fasiha Farrukh (@FasihaFarrukh) October 5, 2017
— Aisha (@HariMirchein) October 4, 2017
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— minahil (@Sindhibiryani) October 4, 2017
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